Our Teaching Philosophy
We believe meditation isn't about emptying your mind or reaching some perfect state of zen. It's more like learning to sit with whatever arises – the restless thoughts, the planning mind, and even that odd itch that always shows up a few minutes into sitting.
Our team combines decades of practice across various traditions. Some of us came to meditation through academic philosophy, others through personal crisis, and a few simply discovered it in college and stayed. What we share is a commitment to teaching meditation as a practical life skill rather than a mystical experience.
Each guide you’ll meet has their own way of explaining concepts. Instead of one rigid method, we offer a mix: Ravi’s approach relies on everyday life analogies, while Ananya draws on psychology. We’ve found different methods resonate with different people, so you’ll likely connect with certain teaching styles more than others.
Your Meditation Guides
Two practitioners who've made meditation their life's work, each bringing unique perspectives to the practice
Alex Kim
Lead Instructor
Alex began meditating in 1998 after burnout from a software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What sets him apart is his talent for explaining ancient concepts using surprisingly modern analogies – he once compared monkey mind to having too many browser tabs open.
He leads our foundational courses and focuses on helping busy professionals find sustainable meditation practices. His sessions often include practical discussions about integrating mindfulness into work life and managing stress without spiritual bypassing.
Priya Sharma
Philosophy Guide
Priya combines her PhD in United States Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while researching ancient texts and realized that academic understanding means little without experiential knowledge. Her approach bridges scholarly insight with practical application.
She leads our deeper philosophical explorations and retreat programs. Priya has a gift for making complex philosophical concepts accessible without simplifying them. Students often say she helps them understand not just how to meditate, but why these practices emerged and what they’re truly meant to accomplish.
Why We Teach This Way
After years of practice and teaching, we’ve learned that meditation works best when it’s demystified. We don’t promise enlightenment or claim you’ll achieve perfect peace. Instead, we focus on building skills that help you navigate life’s inevitable challenges with more awareness and less reactivity.
Our courses start in September 2025, giving you time to reflect on whether this approach resonates with you. We believe in taking time to make thoughtful decisions about contemplative practice – it’s not something to rush into based on momentary enthusiasm.
If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has changed our lives in subtle but profound ways, and we’ve seen it do the same for many others.